Brushing Up: Smile! You’re About to Change Toothpastes

by Brian Wimer – ICPA.org:natural toothpastes

If you are one of the majority of Americans that dutifully brushes with Colgate Total® on your dentist’s recommendations, you may be doing yourself more harm than good. What is first in the eyes of the dental dictocrats may be the last thing you want in your mouth.

American Dental Association (ADA)-approved Colgate Total® claims to be the only toothpaste “clinically proven” to “protect both above and below the gum line.” It has a patented formula for “12–hour” protection against cavities, gingivitis and plaque, due to the active ingredients: fluoride and triclosan (paired with gantrez, an adhesive copolymer).

Let’s start with fluoride. Now, listen closely: fluoride might cause cavities. Sounds like heresy, doesn’t it?

But this has been known since 1942, when Proctor & Gamble’s own initial clinical studies found a 23% increase in dental caries among children who used their fluoride toothpaste. The reason: for fluoride to bond to teeth, it must remove calcium—that’s called fluorosis.

The United Nations Children’s Fund (UNICEF), which currently runs de-fluoridation programs for the World Health Organization, says: “Agreement is universal that excessive fluoride intake leads to loss of calcium from the tooth matrix, aggravating cavity formation throughout life rather than remedying it.”

Sorry, water fluoridation is quite likely a bust. And that’s not news.

In 1999, the New York State Department of Health completed an unprecedented 45-year study comparing children in Newburgh, New York, which had fluoridated water for 45 years, with Kingston, New York, which never had fluoridated water. Conclusion: there was no significant difference in the amount of cavities between the two cities, but statistically there was more dental fluorosis in fluoridated Newburgh.

This critical study effectively nullified the prior findings of the benchmark 10-year 1955 survey comparing these same towns. The 1955 study allegedly found 70% fewer caries in fluoridated Newburgh and stood as the ADA’s primary clinical “evidence” for the nationwide fluoridation policies that followed.

Again, the 1999 findings were no revelation. In 1988, the National Institute of Dental Research and the United States Public Health Service completed a massive $3.6 million nationwide survey to assess fluoridation efficacy. The data (unveiled by a Freedom of Information Act filing) revealed no difference in tooth decay between fluoridated and nonfluoridated communities. Similar findings had been made by public health officials in New Zealand and Canada.

Water fluoridation promotion boils down to bad research. A 2000 review of 214 water fluoridation safety and efficacy studies (which censured both fluoridation proponents and critics) found little more than a wealth of poor science. Among researchers’ conclusions, “The most serious defect of the studies of possible beneficial effects of water fluoridation was the lack of appropriate design and analysis.”

A similar summation of fluoridation efficacy studies is spelled out in a statistical overview undertaken by the University of California, Davis Department of Mathematics. “The announced opinions and published papers favoring mechanical fluoridation of public drinking water are especially rich in fallacies, improper design, invalid use of statistical methods, omissions of contrary data, and just plain muddleheadedness and hebetude.”

There’s more. Fluoride may even cause gingivitis. According to a 1998 US patent (#5,807,541) by the pharmaceutical company Sepracor, fluoride activates the very oral “G proteins” that lead to chronic gingivitis, periodontal disease and ultimately tooth loss.Besides, fluoride is poison. EPA scientists rate fluoride as “more toxic than lead, and not quite as toxic as arsenic.” That’s why all fluoride toothpaste tubes warn: “If you accidentally swallow more than used for brushing, seek professional assistance or contact a Poison Control Center immediately.”

Fluoride (despite ADA claims) is also a carcinogen. Studies by the National Cancer Institute’s former Chief Chemist Emeritus, Dr. Dean Burke, show that fluoridation is responsible for 10,000 cancer deaths yearly. “In point of fact, fluoride causes more human cancer deaths, and causes it faster, than any other chemical,” says Burke.Research from St Louis University, Japan’s Nippon Dental College, and the University of Texas show that fluoride stimulates tumor growth rate. The New Jersey Department of Health found the risk of osteosarcoma among males under 20 was up to seven times higher in fluoridated areas.

A 1995 peer-reviewed study by Harvard neurotoxicist Dr. Phyllis Mullinex concludes that fluoride also causes brain damage. Her findings were corroborated by more recent clinical surveys in China. Also, in 1999, 1,500 EPA scientists, lawyers and engineers signed a joint resolution to oppose fluoridation because they found that fluoride causes “gene mutations, cancer, reproductive effects, neurotoxicity, bone pathology, and…decreases (of ) about 5 to 10 I.Q. points in children aged 8 to 13 years.” Robert Carton, Ph.D, a former president of the EPA professionals union who spent 15 years as a US EPA toxicologist, says, “Fluoridation is the greatest case of scientific fraud of this century, if not of all time.”

Now, let’s talk about triclosan. It’s a pesticide, technically a chlorinated aromatic, similar in molecular structure to the most toxic forms of dioxins and PCBs. It’s also the antibiotic disinfectant used in kitchen sponges and hospital soap.

Microbiologists at the Tufts University School of Medicine believe overuse of triclosan promotes the creation of antibiotic- resistant “superbugs.’’Worse still, findings presented to the American Society for Microbiology over the past several years suggest that triclosan actually helps resistant bacteria thrive, forming resilient biofilms on teeth and water pipes. Moreover, triclosan is a nonspecific biocide. It kills all microbes, the good and the bad—even those flora necessary for digestion. The copolymers used in Colgate Total® keep triclosan active for 12 hours after you brush.

Lastly, triclosan may even contain true dioxins. A report from Quantex Laboratories, in Edison, New Jersey, states, “Polychlorodibenzo-p-dioxins (dioxins) and polychlorodibenzofurans (dibenzofurans) can be found in varying low level amounts, as synthesis impurities in triclosan.” Similar findings were made in 2003 by researchers at the University of Minnesota.

Triclosan is also used in Crest®, Mentadent®, Sensodyne® and Macleans® toothpastes, all of which also contain fluoride. And let’s mention sodium and potassium hydroxides (also known as lye), the whitening ingredient in many conventional toothpastes. Lye is considered a poison by the Food and Drug Administration.

So, what to use? Try natural toothpastes, which battle cavities without potentially dangerous synthetic ingredients. Many natural brands utilize neem (Indian lilac) bark, a natural astringent and antiseptic, containing immunomodulatory polysaccharides that increase antibody production. Neem also increases lymphomatic counts of red and white blood cells, and aids in treating digestive disorders like diarrhea, hyperacidity and constipation—just what you need after a meal.

Another popular natural ingredient is peelu, from the East Asian Siwak (chewstick) tree. Peelu’s non-abrasive vegetable fiber gently cleans teeth without eroding them like chalk (widely used in toothpastes) can. Peelu also contains antiseptic tannin, Vitamin C and natural resins that strengthen tooth enamel.

Most natural toothpastes also use myrrh, an anti-microbial, astringent immuno-stimulant, beneficial against gingivitis and mouth ulcers—and propolis, an immuno-stimulating anti-bacterial resin. Many contain plaque-fighting eucalyptus, and are flavored and sweetened naturally with fennel, anise and cinnamon, all of which are herbal aids for digestion.

Auromere® Ayurvedic toothpaste contains such holistic astringents and therapeutic agents as Indian licorice root (excellent for mouth sores), pomegranate rind (an astringent), Persian walnut, Indian almond, Asian holly oak and geranium extract (an antiseptic anti-inflammatory). Weleda makes a toothpaste with calendula. Nature’s Gate® has goldenseal.

Herbal Vedic, made by Auroma™, contains banyan tree bark, wild celery (an anti-inflammatory carminative) and nutrientrich Irish moss.

Tom’s of Maine® toothpastes are the most widely available. They don’t do animal testing or use artificial sweeteners like carcinogenic saccharin or aspartame (unlike most major national brands like Colgate and Crest).

Perhaps the most innovative alternative toothpastes are those made by Jason Natural Cosmetics®. Jason Sea Fresh combines detoxifying, biologically-active blue green algae with sea salts. Jason toothpastes also use plaque-inhibiting, omega-3-rich Japanese perilla seed extract—and Coenzyme Q10 (ubiquinone), a naturally-occurring, detoxifying nutraceutical. They also avoid the use of caustic foamingagent sodium lauryl sulfate and humectant propylene glycol (a component of anti-freeze), both questionable ingredients of many national-brand toothpastes.

Consider also the addition of baking soda, a low-abrasion cleanser, which chemically neutralizes the staph-generated oral acids responsible for tooth decay.

The final word: Dental health is more dependent on your diet than your dentifrice. According to the United States Department of Agriculture, Americans per capita consume 34 teaspoons of sweetener per day. And not just in candy. Sweeteners are used in everything from breakfast cereal to pasta sauce. The worst is soda. Acidic, carbonated soft-drinks dissolve tooth structures—and their massive sugar content feeds plaque. And don’t drink too much green tea made with fluoridated water. Indeed, green tea has been shown to inhibit tooth decay. Green tea catechin (epigallocatechingallate, an antioxidant 100 times more powerful than Vitamin C ) suppresses the process by which decay-causing bacteria create plaque, and acts as an anti-bacterial, as well. But green tea contains considerable natural fluorine. Steeped in fluoridated water, green tea can put you way over your USDA recommended daily allowance of what is the new DDT at the Environmental Protection Agency.

All in all, consider your options when choosing dental products for you and your family. Make informed choices based on the literature, not the commercials, and try to find practitioners who support your choices and decisions.

Article originally posted at ICPA.org.

Fluoride in the Water Supply Might Be Destroying Your Health

by Darrel Crain, DC – ICPA:fluoride

Fluoride recently began flowing through the tap water into millions of Southern California households. But the pipeline of information to warn the public about fluoride exposure is apparently clogged up with something.

Many people need to avoid fluoride altogether to preserve their health. We know this because scientists in government agencies have documented it thoroughly. Babies up to 1 year of age; pregnant women; elderly individuals; and anyone with kidney problems, thyroid problems, liver problems, diabetes mellitus, or cardiovascular problems all need to be as fluoride free as possible.

The level of fluoride added to the water, we are repeatedly told, is “optimal” and “safe.” Unfortunately, the level of fluoride in the water is meaningless until we know the actual daily dose an individual receives. People who drink lots of fluoridated water are getting far more fluoride into their bodies than those who drink little.

And water is just the first item on the list, because exposure to fluoride and fluoridated water comes from many sources. Watch for fluoride toothpaste, mouthwash, dental treatments, soft drinks, juice, commercially raised fruits and vegetables (grown with fluorine-containing pesticides, herbicides, and fertilizer), processed and canned food, wine, beer, coffee, and tea, to name a few sources—not to mention increasing fluorine pollution in the environment.

The U.S. Public Health Service reported in 1991 that people living in cities with “optimal” water fluoridation can easily receive a total daily fluoride exposure exceeding 6.5 milligrams per person —more than 600 percent higher than the “optimal” amount.

Perhaps our regional health leaders are reluctant or even embarrassed to post warnings about known safety problems with the public water supply caused by the intentional addition of fluoride, or maybe they are just too busy. The government research quoted below is probably in their files. One of them might even be planning to write a press release sooner or later, but who knows? In the meantime, the following notes of caution may help fill the information gap.

In October of 2006, the Food and Drug Administration (FDA) stated that fluoridated water marketed for use in infants cannot claim to reduce the risk of dental cavities. One month later, in November of 2006, the American Dental Association (ADA) announced that babies up to 1 year of age should avoid fluoridated water because they are at high risk of developing dental fluorosis. This defect of tooth development can result in staining, pitting, and corrosion of the enamel.

“In Canada, we are now spending more money treating dental fluorosis than we do treating cavities. That includes my own practice,” says Hardy Limeback, PhD, DDS, and former President of the Canadian Association of Dental Research. (Canada is among the tiny number of countries that add fluoride to some of the public water supplies.)

But dental fluorosis is more than a cosmetic problem: It’s the first visible sign of fluoride overdose. The same week the ADA warned about shielding babies from ingesting fluoride, the British medical journal, The Lancet (November, 2006), reported that fluoride may damage a child’s developing brain. The article described fluoride as an “emerging neurotoxic substance” because of evidence linking fluoride exposure to lower IQs in children and brain damage in animals.

Babies and pregnant women are not the only ones who need to avoid fluoride. In 1993, the U.S. Department of Health and Human Services (DHHS) listed several groups of people at high risk for fluoride toxicity. Following are excerpts from the Agency for Toxic Substances and Disease Registry, April 1993.

“Existing data indicate that subsets of the population may be unusually susceptible to the toxic effects of fluoride and its compounds. These populations include the elderly, people with deficiencies of calcium, magnesium, and/or vitamin C, and people with cardiovascular and kidney problems. Because fluoride is excreted through the kidney, people with renal insufficiency would have impaired renal clearance of fluoride. [Renal clearance means how well the kidneys are able to do their job and filter the body’s blood.]

“Impaired renal clearance of fluoride has also been found in people with diabetes mellitus and cardiac insufficiency…. People over the age of 50 often have decreased renal fluoride clearance.…Postmenopausal women and elderly men in fluoridated communities may also be at increased risk of fractures.”

The biological effect of fluoride on living tissue is the disruption of enzyme activity, including the enzymes that maintain life in the cells of the human body. Fluoride is an endocrine disruptor that was used for decades in Europe as a drug to treat overactive thyroid by depressing thyroid function. Alarmingly, the dosage once prescribed to reduce thyroid activity is about the same amount ingested by people in many communities today.

Fluoride is more toxic than lead and nearly as toxic as arsenic. The toxicity rating of lead is between 3 and 4 (3 is moderately toxic, 4 is very toxic). Fluoride is rated at 4, while arsenic is slightly above 4 (Clinical Toxicology of Commercial Products, 5th Edition, 1984).

Healthy kidneys are able to clear less than 50 percent of the fluoride taken into the body, and kidneys are prone to damage in the fluoride-filtering process. Fluoride is bone-seeking, and fluoride that is not excreted by the kidneys accumulates primarily in the bones, never to leave. Does it make any sense to surround the bone marrow, the blood cell factories of the body, with a toxic element more deadly than lead?

As the saying goes, “When all is said and done, more has been said than done.” The measurable benefit of drinking fluoridated water to fight cavities appears to hover around zero. All over the world the rate of dental cavities has fallen dramatically in developed countries, even though most have never added fluoride compounds to their water. The common factor for improved outcomes seems to be better nutrition and higher health standards.

If you are one of the millions of people for whom any amount of fluoride exposure is a bad idea, you need fluoride-free water. Removing fluoride from tap water at home is not simple, requiring the purchase of equipment to either distill the water, or filter it using reverse osmosis. It may be more feasible to buy water at the supermarket or have it delivered to your home. Eating organic foods and juices is another way to reduce fluoride exposure.

The fluoride being added to our water is actually toxic sludge scraped from the smokestack filters of American industry. Fluoride is a byproduct of the aluminum, steel, and fertilizer industries, among others. Because of this, we not only get a dose of corrosive fluorosilicic acid in our daily coffee, we also get an extra shot of arsenic and lead in each cup…

Article originally posted at ICPA.org.